Jul 11, 2025  
Xavier University Catalog 2023-2024 
    
Xavier University Catalog 2023-2024 [ARCHIVED CATALOG]

DANC 153 - Stretch Class


1 Credit Hours
This is a study of exercises and movement to music to promote fitness and body control in preparing for dance development. The class combines elements of stretching and strength building exercises using yoga, Pilates and ballet. Basic anatomy is covered as a foundation for control of the muscles and bone structure of the body.

Levels: Undergraduate


College of Arts & Sciences Music & Theatre